Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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“Healthier and Happier”
I’m 29 years old, but before I came to the Café of Life, I felt more like I was 50. I was experiencing lower back pain that was getting progressively worse and starting to interfere with the things I love to do best. I had no idea that chiropractic care would do so much more than relieve my back pain. Since I’ve been coming to the Café, amazing and unexpected things have happened. For the past ten years, without fail, I have gotten allergic bronchitis in September and March, but this March?! NO BRONCHITIS. In fact, I haven’t even gotten sick once since coming to the Café. This time last year, I was on FOUR different allergy medications; this year, I’m on one, and I don’t have to take it everyday.
My lower back pain prevented me from exercising more than 2-3 times a week; since I’ve been seeing Dr. Chris, I have been able to exercise 5-6 times a week. My posture is better, so my exercise form is better. I’ve lost 10lbs and I’m close to the weight I was in high school! I’ve had to get all my clothes taken in and have gone from a size 4/6 to a 0/2. This was totally unexpected and not something I was searching for when I came to the Café.
On the whole, my energy is up (a 15-hour day doesn’t exhaust me like it used to), I’m healthier, and I’m happier.
I can’t thank Dr. Chris and the Café of Life enough. Chiropractic care has changed my life. -Leah
"Chiropractic care at the Cafe of Life has been nothing but a positive experience for me. It has definitely made noticeable and positive changes in my health. Before starting Chiropractic care, I had multiple problems from lower back pain, to having trouble sleeping throughout the night. After a series of adjustments I have noticed that I sleep better and very rarely wake up in the middle of the night, which used to be a nightly ritual for me. I am less congested in my chest and sinuses, which has made it easier for me to breathe, and I do not have to stop to catch my breath as often. I have noticed I have MORE ENERGY and I am able to be more active. One big change that I am very thankful for is that it has lessened my lower back pain caused by neurofibromatosis, which has allowed me to take less and less pain medication. I am very happy and thankful for the changes I have experienced." -Anne
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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